“There is a difference between a fighter and a martial artist. A fighter is training for a purpose. He has a fight. I'm a martial artist. I don't train for a fight; I train for myself. My goal is perfection, but I will never reach perfection. Never stop reaching your goal.”
Georges St-Pierre
RushfitTM 2
Lift your technique and fighting skills to championship level
Building on the fitness workouts in Rushfit™
Try 4 weeks of fundamentals and then push yourself to achieve new limits in the 4-week pro phase
8 week training plan (over 5 hours of content)
Mixed ability levels
RushfitTM
Get lean and strong
The sell-out fitness phenomenon now available online
Separate workouts cover strength, endurance, power, balance and core conditioning
10 week training plan (over 6 hours of content)
Mixed ability levels
Strike
Elevate your fitness and kickboxing skills
Every workout features 3 x 12 minute rounds, each consisting of kickboxing, ringcraft and floorwork
12 week training plan (over 10 hours of content)
Mixed ability levels
Bonus Sessions
To help take your MMA journey to the next level, you can also get access to 4 BONUS sessions that will provide self-defense tactics, grappling tips, partner drills and core strength to genuinely accelerate your technique and gains.
Session 1:
Self Defense
Session 2:
Grappling
Session 3:
Core Strength
Session 4:
Partner Drills