“There is a difference between a fighter and a martial artist. A fighter is training for a purpose. He has a fight. I'm a martial artist. I don't train for a fight; I train for myself. My goal is perfection, but I will never reach perfection. Never stop reaching your goal.”
Georges St-Pierre
RushfitTM 2
Lift your technique and fighting skills to championship level
Building on the fitness workouts in Rushfit™
Try 4 weeks of fundamentals and then push yourself to achieve new limits in the 4-week pro phase
8 week training plan (over 5 hours of content)
Mixed ability levels
RushfitTM
Get lean and strong
The sell-out fitness phenomenon now available online
Separate workouts cover strength, endurance, power, balance and core conditioning
10 week training plan (over 6 hours of content)
Mixed ability levels
Bonus Sessions
To help take your MMA journey to the next level, you can also get access to 4 BONUS sessions that will provide self-defense tactics, grappling tips, partner drills and core strength to genuinely accelerate your technique and gains.
Session 1:
Self Defense
Session 2:
Grappling
Session 3:
Core Strength
Session 4:
Partner Drills